essentially the most crucial aspects in mixed martial arts fighting, and one that is often overlooked and taken for granted when learning how to fight, is that of footworkhe fighter with exceptional footwork and movement skills has a notable advantage in any fight whether boxing, Muay Thai, MMA or streetfightingome of the most well-known fighters we have seen in boxing have all demonstrated tremendous footwork and movement; Jack Dempsey, Sugar Ray Robinson, Sugar Ray Leonard, Prince Nassim and the incomparable Mohammed Ali all utilised incredible foot work and movement skills to evade and attack their opponentsne of the major difficulties that the early kickboxing scene was plagued with was that fighters came from the karate disciplinesany early kickboxers, coming from karate backgrounds, complimented their karate kicks with the superior punching approaches taken from boxing but most were slow to subscribe to the highly mobile boxing footworkhe classical karate disciplines focus ... [Read More - Muscle Weight Gain Chart]
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