All people age differentlyome people look and act much younger than their years while others look way beyond their yearsur first thoughts could be that it is due to genetics, but this is only a small part of the anti aging puzzlee all have genes that work for us and genes that work against usany genes lie dormant, not affecting us one way or the other, while others are active and entirely affect our liveshich genes are activated and which ones are not is greatly determined by the food and nutrition (or lack of it) that you consumeherefore, nutrition plays a significant role in the process of aging, or anti agingome super-foods can help stall the aging processhe juices of these foods are even more powerfulour body can easily assimilate the nutrients from the juices with no to break through the fiberor example, you can easily drink 10 carrots and get the Benefits of all the nutrients, but your body would have a challenging time seeking to digest as many in one mealere a ... [Read More - Workouts For Lean Muscle Building]
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